Are you trying to get your daily protein dose with as little additives as possible? Then the answer is choosing unflavored!
That said, unflavored doesn’t always excite everyone. After all, protein powders are notorious for tasting like the stuff you throw in the trash.
However, choosing unflavored does give you a unique opportunity to add your protein powder to literally ANYTHING you want. You name it! Cookies, soups, oatmeal, smoothies, or even your morning shake.
The versatility on its own is attractive. That’s why we’ve compiled seven of the best-unflavored powders in the market to help you make the right choice.
- 1. NAKED WHEY 100% Grass-Fed – Best #1 Choice Overall
- 2. BulkSupplements Whey Protein Isolate 90%
- 3. MyProtein
- 4. Isopure Zero Carb
- 5. California Gold Nutrition
- 6. Perfect Keto Collagen
- 7. Ancient Nutrition Bone Broth Protein Pure
Best Unflavored Protein Powder (Reviews for 2022)
There are many different sources of protein. This is why it can be difficult to pinpoint which one you’d like to try. If we’re talking unflavored, that narrows it down some. But if you’re working towards a goal such as losing or gaining weight, the decision is much easier.
Take a look at seven of the best-unflavored protein powders in the market today:
1. NAKED WHEY 5LB 100% Grass-Fed – Best #1 Choice No Taste Protein Powder
NAKED WHEY is best if you want something completely pure, raw, and effective. It’s ideal if you want something that is all-natural, with an incredibly short ingredient list.
Seriously, there’s only one ingredient: 100% all-natural GMO-free, non-enhanced pure whey protein sourced from only the finest grass-fed dairy cows.
This means it’s not only sustainable, but you’re getting something wholesome for your overall wellness. After all, who doesn’t want the best source of protein?
Here’s what caught my eye:
Cold Processed and Uncontaminated – normally the difference, whey protein is hot processed. What sets this product apart is the fact that it is cold processed, so you’re guaranteed that it isn’t contaminated with any chemicals like acid and bleach. It’s also free from synthetic additives and heavy metals. This process also allows the whey protein to keep its naturally-occurring growth factors, which rules out the need for the more controversial soy growth protein.
120 calories per scoop
Summary: Unfortunately, this protein powder does not mix very well on its own. It can get gritty, chalky and clumpy. Fortunately, you can mix into your shakes, smoothies or cooked food. Moreover, it has a high protein yield. And it also contains naturally-occurring growth enhancers which will help you improve your gains and maximize your workouts.
2. BulkSupplements Whey Protein Isolate 90% – Good For Weight Gain
BulkSupplements is one of the best options if you want something that will help you gain weight healthily for an affordable price. Moreover, they’re available in sampler packs of 100 and 200 grams. This is ideal if you want to try it without fully committing to a larger pack. Adversely, they also sell their protein powder in bulk sizes of up to 20 kg.
Here’s why you’ll like it:
Pure Whey Protein Isolate – in case you didn’t know, there are three kinds of whey protein. And whey protein isolate is the most effective. This protein powder contains nothing but pure whey protein isolate that is standardized to have at least 90% protein content. This means it’s free from additives and other harmful ingredients that could jeopardize your health and its efficacy.
Summary: This protein powder is ideal if you want something a bit more low-budget, but with high rewards. Moreover, it contains all your essential daily aminos. However, it does not taste great on its own and it has a gritty texture you will not enjoy. It would be better if you mix it into other food or beverages.
3. Hydrolyzed Whey- Fast Acting Tasteless Protein Powder
If you’re looking for a high-quality protein source that will get soaked up by your body when you have no time to plan when you should take it, this MyProtein Hydrolyzed Whey Protein powder is the best choice for you. You’ll get all of your daily essential amino acids, which is ideal for muscle recovery and building muscles.
Here’s what you should know:
Hydrolyzed Whey Protein – Hydrolyzed whey protein undergoes a unique process, which means it’s partially pre-digested using enzymes. This allows your body to absorb it more quickly without leaving out any essential micronutrients like your daily aminos. Basically, this means you’re getting all of the nutrition without putting a strain on your stomach. And this also means you can take it at any time, and it will still work for you.
Summary: This protein powder is ideal if you’re looking for something that is gentle on the stomach and can be easily absorbed by your body. It allows you to maximize its benefits even after training or post workout. Moreover, it’s ideal if you want to see quick improvements with your muscle size. However, it does contain soy and the packaging needs some improvement considering its price. Other than that, you’re getting a new high quality product.
4. Isopure Unflavored Zero Carb – Good For Weight Loss
Isopure zero carb is a whey protein powder that is ket-approved and, obviously, contains no carbohydrates. This is ideal for anyone who is trying to stick to a diet to lose weight.
Moreover, this whey protein isolate protein powder contains a fairly high protein yield per serving and is available in a low-carb version. One of the things that impress me with this product is that it contains nutrients, vitamins, and minerals that increase its value exponentially when compared to other whey powders on the market.
Here’s why you’ll like it:
Complete Nutrition – this protein powder is loaded with not only 25 grams of pure whey protein isolate per serving, but minerals and vitamins as well. This makes it an ideal meal replacement to curb your hunger and support you on your weight loss journey, especially considering that it contains no sugar and carbohydrates.
Summary: If you suffer from allergies, you may need to steer clear of this protein powder. Despite the fact that it is highly nutritious and contains zero sugar and carbohydrates, it is manufactured in a facility that processes potential allergens, so it’s best to be safe. However, if you don’t suffer from allergies, you’ll appreciate that this protein powder packs more than just your daily amino acids and protein needs. It’s also packed with great minerals and vitamins and is also reasonably inexpensive.
5. California Gold Nutrition – Good For Smoothies
This California Gold Nutrition does not taste very good on its own. This is why it’s best for smoothies. But more than that, it doesn’t cause your drink to be too frothy or too foamy, which can be a huge turn-off for many health buffs because it makes drinking your delicious smoothies less pleasant. That said, there is more to this protein powder than its ability to be added to smoothies perfectly.
Take a look at what makes it great:
Premium Protein Source – not only does this protein powder pack one of the highest protein yields per serving on this list but it’s also absorbed fairly fast by your body. It also contains ultra-low lactose content, which also means you’re less likely to end up feeling bloated or gassy at the end of the day.
Summary: This protein powder is ideal for anyone who is looking for the ideal protein powder to add into their smoothie. If you already have the perfect smoothie recipe, this protein powder will not alter the flavor or texture of your drink. That said it is not lactose-free because it contains milk which means it would be best to choose something else if you’re lactose-intolerant.
6. Perfect Keto Collagen – Best for Women
Women are often held to a higher standard when it comes to physical looks. That said, it can also be difficult to find a viable protein supplement that works for women’s needs.
The market is often dominated by men and their needs, so it can be easy to get lost in the sea of muscle-enhancing proteins and weight-gaining alternatives. That’s why this Perfect Keto Collagen is ideal for any woman who wants to look and feel healthy.
Here’s why you’ll like it:
Great Benefits and Overall Health – they say you only look as well as you feel. And with this protein powder, you’ll finally look as good as you feel inside. Not only will you look glowing and radiant with healthier skin, hair, and nails, but your ligaments, joints, and digestive health will be in the best shape of your life.
Summary: Don’t you just appreciate it when the only cons you can give a product is that it’s not as affordable as you want it to be? Because with this protein powder, that’s the only problem you’ll encounter. It’s great for weight loss and improving your overall health. Moreover, you’ll look younger than ever.
7. Ancient Nutrition Bone Broth Protein Pure
This Bone Broth Protein by Ancient Nutrition is ideal if you want something that will help with your digestive health. Moreover, it tastes great, and despite being unflavored, it retains a natural chicken broth taste that is just wholesome and delicious.
Here’s why you’ll like it:
Great Nutrition – while it may not contain as much protein as your typical whey protein blend, it does come with more than just 19 amino acids. You’ll find Collagen Type II that helps with skin and joint health, glucosamine, and hyaluronic acid that all contribute to your overall health.
Summary: This pure superfood protein powder is low fat, contains no carbs and packs a great amount of protein per serving. Moreover, it contains nutrients and minerals that could rival other proteins (even plant-based, pea, vegan). However, it does not mix very well and it does tend to foam so it would be best not to shake it or add it into your smoothie. It also has a natural chicken broth taste so it would be best for savory dishes.
Benefits From Taking Unsweetened Protein Powder
Although there are many benefits to taking unsweetened and unflavored powders, you may find it surprising that there are also different beneficial applications. Such as for athletes, for those who are dieting, and those who are just looking for something to help support their unique dietary requirements.
Below are my key takeaways as to why unflavored and unsweetened are beneficial for all users:
- Contains zero sugar and unnecessary ingredients. Unflavored usually means you’re getting optimum nutrition without all of the junk that needs to be added to make it taste better. Yes, it may taste earthy, bitter, or even feel a bit chalky, but that’s what smoothies and mixing them into your food are for.
- Better versatility. If you choose an unflavored and unsweetened protein source, you’ll find it easier to incorporate it into more food. This can mean adding it into your cooking, baking, or simply adding it into your favorite smoothie recipe without altering the taste.
- Cleaner eating. Although some protein powders do contain all-natural ingredients even when flavored, you may still find it hard to digest all those extra ingredients. And even then, they’re not really all that well for you. For one, Stevia (a natural sweetener) can have a cloyingly sweet aftertaste.
That said, there are still many individual benefits to taking unsweetened protein powder in general. Let’s take a closer look at those applications and benefits:
- Building and Maintaining Muscle Mass
- It can be hard to balance healthy weight gain with healthy weight loss. For some, there is a fine line between losing weight and gaining muscle. Because both of these terms do not always agree, you’re bound to lose some of your muscle mass while trying to cut back on your fats. Fortunately, an added clean protein source will help you target fat during weight loss and build and maintain your muscle mass.
- Helping Your Muscles Recover
- If you like to work hard and play hard, your muscles are continually strained. It can be difficult, especially when you’re trying to shred at the gym each day, and your organism feels like it’s too stiff to move. An added protein source will help your muscle recovery and keep muscle soreness at bay.
- Weight Loss
- Protein powders work as an important meal replacement option. Moreover, it’s also helpful in curbing appetite and works as a viable dietary supplement. This eventually leads to weight loss, especially since elevated levels of protein consumption lead to fat burning.
Overall, there are many benefits to taking unsweetened and unflavored protein powders. It can benefit you in more ways than one. The only obstacle now is trying to find the right one for you and your choices.
Summary: They are more versatile and help you use them for more than just your basic smoothies. They can be used for cooking, for baking and many others. It’s also ideal if you want to keep your blood sugar levels in check.
What Can I Add to Flavorless Protein Powder?
To be honest, I’m not sure. When I make my own flavorless protein powder I add the following to my concoction – a very small amount of coconut oil, some cornstarch, a few drops of lemon juice, a touch of stevia. And because I don’t mix the powder with any solids, I just add this ingredient one at a time, stirring them in with the liquid, and leaving each ingredient in the bowl, and then stirring in with a spoon.
So if you’re up for it, maybe you can try mixing it up, adding in the added ingredients, then stirring them in – adding in more ingredients one at a time. It just seems too daunting to me, but your call. How To Make Colorless Protein Powder. You might have heard that a commercial colorless protein powder can be difficult to find, but you can actually create a super creamy flavorless version by adding a ton of liquid.
Frequently Asked Questions
We’ve compiled some of the most asked and most relevant questions we’ve been asked about unflavored protein powders. Take a look below to see what we have to say:
What Can I Mix With Unflavored Whey Protein?
Anything. You can mix your unflavored whey protein powder with literally anything. But it would be best to mix it with more wholesome food. For example, some fruits for a smoothie, or maybe add it into your veggie salad dressing. Basically, unless your product’s packaging explicitly tells you not to mix it with something, you’re good to go.
Is Unflavored Whey Better?
Definitely. Unflavored anything is better, in my opinion. This gives you a chance to get all the nutrition you need without anything interfering. It also cuts your carbs and sugar intake significantly. Moreover, it also allows your protein powder to be more versatile. Allowing you to add it to a variety of food and beverages.
How Much & When to Take?
This would depend on your preferences entirely. But to help you, we’ve made a quick guide below:
- If you want to build muscle mass
- You need to take around 0.73 up to 1.1 grams of protein per pound of your body weight. Of course, this also means you have to raise the amount if you work out harder since your organism will burn through your protein faster.
- If you want to lose weight
- You should take around 0.36 up to 0.73 grams of protein per pound of your body weight if you want to start losing fat. This means you’re dialing it down to give your organism the chance to lose weight. As always, you should make sure you’re drinking more if you’re more physically active.
Generally speaking, the best time to take your protein powder is immediately after your workout. This maximizes the effects of your protein powder, and your body will be more than willing to soak up the nutrients that come with it.
Can I Mix Protein Powder With Coffee?
Is it possible to mix protein powder with coffee? The short answer is sort of. First, we should clarify why you would want to do this. Some people believe that protein powder provides more satiety than solid food. Therefore, they feel that mixing casein protein powder with coffee helps them achieve a “more satisfied” feeling. This may be true for a small percentage of people, but there is absolutely no proof for this being true for the vast majority of people. Secondly, if you do opt to mix protein powder with coffee, it’s probably a good idea to avoid “dumping” (otherwise known as “filling”) protein powder in the cup with sunflower lecithin. This will cause the protein to be mixed with the coffee instead of a perfect blend with the coffee.
This isn’t a difficult concept to understand, but I think it’s worth reiterating. The best way to eat protein is to mix it into a cup of coffee. If you try to take a protein powder straight out of the pouch and pour it into your coffee, you’ll end up with way too much protein that will get mixed with the coffee instead of being perfectly mixed. To be fair, this can also be done with dry ice and liquids. For example, if you mix dry ice into water, you can put the dry ice in the coffee to dissolve. Then, you can pour the water into the dry ice.
Where Can I Buy Unflavored Protein Powders?
There are many retailers that sell flavorless protein powders.
The best approach would be to either purchase directly from the company website or buy from a well-known and well-respected retailer like GNC, Amazon, Walmart, and Target.
The idea is to make sure you’re getting a genuinely raw, organic, and pure product without any additives.
A good thing to look for is a USDA certification, or maybe take a look at the ingredient list and make sure there isn’t anything that confuses you.
After all, the best companies will make sure you have as much information as you need. And if they don’t, then it’s best to look elsewhere.
Is Unflavoured Protein Better?
A quick glance at the ingredients in the pack suggests that Unflavoured Whey Protein is a wheat vegan protein that comes from plants (cottonseed is a common source). While no wheat, it isn’t exactly Whey protein, either. It is, however, protein sourced from a nutritional yeast base, which is a form of yeast that grows in salt water and contains proteins, carbs, and lipids.
The three main ingredients in nutrition yeast are yeast extract, carrageenan, and vitamin B12. Yeast extract, which gives the yeast its unique “yum” factor, is mixed with added acids and vitamins and then heated, and the resulting concoction is used to flavor cheese (with garlic being one of the most common flavors). It also makes great stock. Whey protein (from cows, pigs, and goats) is a complete protein, meaning it contains all of the essential amino acids, making it a great choice for those who are avoiding or unable to consume protein from other sources, or looking for a high-protein alternative.
There are many reasons why you should gravitate towards flavorless or unflavored protein powder. I, for one, can not recommend purchasing unflavored protein powders enough. It guarantees that you are getting the full benefits of your protein without unnecessary sugars and flavorings, no matter how natural they may be.
Moreover, unflavored powders also allow it to be more versatile. Usually allowing you to use it for a variety of recipes aside from your typical protein shake.
That aside, unflavored protein powders come in many different options. Some are better than others when it comes to certain goals, and some will taste better on its own (although it can be difficult to find one that will satisfy your taste buds when mixed with water or milk alone).
Overall, my top pick is the 100% Grass-Fed Whey Protein Powder by Naked Whey. One of its most attractive benefits is that it packs 25 grams of pure whey protein. This allows it to meet any requirement you may have with the right dose.
Another great option is Perfect Keto Collagen, which is formulated especially for women of all ages. It not only leads to glowing and healthy skin, but it also helps with mobility issues by keeping your ligaments and joints healthy.
Ultimately, any one of the seven products I’ve listed above is a great choice. Whether you’re looking for something for glowy, radiant skin, or something that will help you shred like a monster and show off your enormous guns, I’m confident you’ll find the right choice.